Bejegyzés dátuma: szerző: Viktoria

Although there is a huge need, psychological counselling for touring bands is not yet widespread.

Having a professional present at all times on tour, to enable a quick and effective follow-up in unexpected situations, brings relief and helps to maintain mental health and stability.

As a psychologist, I offer swift decision consultations and effective anxiety exercises.

Musicians are three times more likely to experience anxiety or depression than the general public, research finds. (Gross & Mussgrave)

How can I assist you as a psychologist?

  • Managing performance pressure and building self-confidence
  • Quickly and effectively resolving intra-group conflicts
  • Alleviating pressure on performers
  • Addressing anxiety and depressive symptoms
  • Enhancing time management and developing the right focus
  • Providing stress relief and promoting conscious presence
  • Overcoming negative thoughts

Why choose Me?

  • Extensive stage experience in the entertainment industry, ensuring adaptation to the strict touring order.
  • Expertise in applying effective coping strategies for artists.
  • Skillful integration of art coaching, mindfulness, and visual techniques tailored to the occasion.
  • A holistic understanding of transitioning from the creative process to interpreting the finished product as an artist.
  • Strong communication skills and quick decision-making in critical situations.
  • Creating a non-judgmental environment for open expression.
  • Swift adaptation to varied circumstances and individual requests.
  • Work driven by personal experience and successfully navigated anxiety situations.